Health Tip: Are you bothered by joint pain in winter. So skip these foods completely


Arthritis is a disease in which the immune system is weakened. Then, the body's tissues and bones begin to deteriorate rapidly over time.

Arthritis is a disease in which the immune system is weakened. Then, the body's tissues and bones begin to deteriorate rapidly over time. In addition, this is a disease characterized by rapid pain in the joints.

The surrounding area becomes swollen. When it increases too much, pain and problems begin to appear in the body and become serious. Yes, if you also have severe arthritis, don't eat these foods, even by mistake. This problem can get worse in winter. Oranges are eaten a lot in winter, but if you have arthritis, you should avoid this fruit. Because oranges contain vitamin C, which causes a lot of damage to bones. In addition, the calcium layer deposited in the bones also begins to peel off, weakening the bones and increasing pain from arthritis.

Arthritis patients should avoid eating brinjal as it is a nightshade medicine that causes a lot of damage to bones. Nightshade vegetables contain a compound called solanine that increases bone inflammation and may make it worse. Arthritis patients should avoid eating brinjal as it causes a lot of damage to the bones and weakens them.

Most people drink a lot of coffee in winter. Very high amounts of caffeine in coffee can make arthritis worse. In addition, it also causes a lot of damage to bones. For that reason, the joints suffer from severe pain. These should be avoided in winter. One should at least consume anti-inflammatory foods rich in calcium, which will reduce swelling in the body and keep it warm.